Stratford upon Avon Tai Chi

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La Chi – 8 Phrases

[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”reg” ihc_mb_template=”” ][/ihc-hide-content] Ding Tian Li Di – The head touches the sky, the feet are planted deep into Mother Earth Xing Song Yi Chong – Relax the body...
Knee pain

Knee pain

Tai Chi pays particular attention to proper alignment of your joints and can be very useful in reducing or eliminating knee problems.